Reduce stress, create calmer communication.
Emotional freedom technique for adults who stutter.
Are you exhausted from anticipating words, avoiding situations, replaying conversations and measuring worth by how fluently you speak?
Tap to Stuttering Confidence is a weekly virtual gathering that focusses on healing the root of the communication stress to help you change the stress response you've built around speaking.
You don't need to stop stuttering.
YOU NEED TO STOP LETTING STUTTERING RUN YOUR LIFE!
Created and led by Ana Hernandez, M.S., CCC-SLP
2025 National Stuttering Association Speech-Language Pathologist of the Year, SLP of 10 years and creator of Adult Stuttering. Brain surgery survivor, and liver of acquired dysfluency.
You deserve to connect authentically.
This is for you if...
- You chronically think about how you talk
- You analyze which words you'll say fluently and avoid the ones you won't
- You anticipate even small everyday speaking situations
- Saying your name brings on anxiety
- You shorten your ideas to avoid stuttering openly
- You replay conversations and wonder what someone thought of you or whether they heard you stutter
- The idea of making a phone call or introducing yourself at a party sends you into a tailspin of overthinking and anxiety
- You measure your worth by your fluency!
What is EFT tapping?
Emotional freedom technique (EFT tapping) is a simple, science-backed tool that combines ancient acupressure with modern psychology. It allows you to rewire subconscious thoughts and stress responses that do not serve you.
What does this have to do with stuttering?
For many people who stutter, many speaking situations, or even the thought of them, bring on an intense sense of anxiety, panic, stress, and overall feeling of danger. The racing heart, sweaty palms, tight chest, and urge to run away from the speaking situation are intensely common among people who stutter.
Why does this happen?
STUTTERING IS NATURAL, THE STIGMA THAT SURROUNDS IT IS NOT!
Because of the stigma of stuttering, many people have picked up and internalized the message that stuttering is dangerous. If when you speak, you stutter, then speaking becomes dangerous too. Your brain does not know good from bad, it only knows repetition. After decades of the repeated experience of speaking being related to panic and danger, your brain and body respond to speaking situations as a form of intense danger.
In this program we begin to rewire your relationship with communication.
We make communication feel SAFE.
Speaking isn't the gauge with which you measure the quality of your day. Communication is simply a way of connecting with others.
Heal your relationship with communication and do more of what you want. Without the panic.
Less stress, more YOU.
What you'll get:
- Weekly live EFT tapping experiences with award-winning speech therapist Ana Hernandez
- Access to the recording library
- EFT Tapping intro guide
- Freedom to live authentially
BONUS:
- Access to a guided meditation library
Weekly calls begin October 2026. Join today and become a founding member.
Note: This program does not aim to eliminate or reduce stuttering. This program does not "cure" stuttering. There is no aim or promise to increase fluency. In fact we hope you stop measuring fluency completely. This is a monthly subscription. This program begins October 2026.
